{"id":6128,"date":"2021-03-10T11:23:07","date_gmt":"2021-03-10T10:23:07","guid":{"rendered":"https:\/\/tadasana-yoga.com\/?p=6128"},"modified":"2026-04-30T09:41:38","modified_gmt":"2026-04-30T08:41:38","slug":"sejour-yoga-finistere-les-5-vayus-du-24-au-31-juillet-2021","status":"publish","type":"post","link":"https:\/\/tadasana-yoga.com\/?p=6128","title":{"rendered":"Retraite Yoga Finist\u00e8re du 16 au 22 ao\u00fbt 2026"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbsection\u00a0\u00bb _builder_version=\u00a0\u00bb3.22″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb3.25″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb3.27.4″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

\u00a0R\u00e9volution int\u00e9rieure <\/span><\/strong>au bout de la terre\u00a0<\/span><\/strong><\/h3>\n

Vibrez & exprimez votre nature profonde \u00e0 travers les cinq <\/span>enveloppes<\/span> qui l’abritent.<\/span>\u00a0 Pendant une semaine le Yoga nous<\/span> incite \u00e0 nous exercer, modifier <\/span>nos gestes, <\/span>nos<\/span> paroles,<\/span>\u00a0<\/span>nos pens\u00e9es,\u00a0<\/span>nos \u00e9motions, nos\u00a0<\/span>tendances, ouvrant chaque jour un peu plus d’espace libert\u00e9 en nous. \u00c0 l’issue de cette semaine l’esprit all\u00e9ger & audacieux adopte une nouvelle posture face aux d\u00e9fis du quotidien. <\/span><\/h4>\n

\u00cates vous pr\u00eats pour l’aventure ?\u00a0<\/span><\/h4>\n

Trois heures de pratique<\/span>\u00a0posturale adapt\u00e9e aux possibilit\u00e9s de chacun au rythme de la respiration afin de renforcer et assouplir le corps, augmenter la capacit\u00e9 respiratoire, atteler & fixer le mental pour \u00a0le pr\u00e9parer \u00e0 la m\u00e9ditation. <\/span>Chaque soir avant le d\u00eener 1h de pratique, lente & profonde afin d’int\u00e9grer le principe des 5 Kosha.\u00a0<\/span><\/p>\n

Les repas sont g\u00e9n\u00e9reux & gourmands, pr\u00e9par\u00e9s avec soin \u00e0 base de produits frais, locaux, v\u00e9g\u00e9tariens, all\u00e9g\u00e9s en sucre, mati\u00e8re grasse, caf\u00e9, pour rester au plus pr\u00e8s des principes de l\u2019Ayurveda.<\/span><\/p>\n

\"\"\u00a0 <\/a>\"\"<\/a>\u00a0<\/a>\"\"<\/a>\u00a0 <\/a>\"\" \u00a0 <\/a> \u00a0 <\/a>\u00a0 <\/a>\"\"<\/a>. \u00a0 \u00a0<\/a>\"\" \u00a0 \u00a0<\/a><\/span><\/p>\n

\u00a0 \u00a0 <\/a> \"\"<\/a>\u00a0<\/a><\/span>Yoga :<\/strong> 6 matine\u0301es de 8h a\u0300 11h sur la plage ou en salle selon me\u0301te\u0301o & mare\u0301es, avec une courte pause : Auto-massage, re\u0301veil des souffles & articulations, exercices de respiration, salutations au soleil, postures, me\u0301ditation. Et de 18h a\u0300 19h diffe\u0301rentes approches de de\u0301tente profonde du syst\u00e8me nerveux (Yin yoga, yoga nidra, MSRT, me\u0301ditation)<\/span><\/p>\n

\n
\n
\n
\n

Logement & repas :<\/strong> Ti Break ancienne e\u0301cole de village de Lescoff \u00e0 Pointe du Raz, reconvertie en gi\u0302te simple & convivial. He\u0301bergement en chambres partage\u0301es, 2 ou 3 personnes. Draps fournis.<\/span>
\nBrunch a\u0300 11h30 & diner a\u0300 19h30 au gi\u0302te, nourriture vg <\/span><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\"\"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/a>\u00a0<\/span>\"\"\u00a0 \u00a0 \u00a0 \u00a0\u00a0\u00a0 \u00a0<\/a>\"\"<\/a><\/p>\n

Apre\u0300s-midis libres :\u00a0<\/strong>possibilite\u0301s de randonne\u0301e GR 34, ve\u0301lo, canoe\u0308, voile dans la baie de Douarnenez, surf, body surf, aqua-fitness.<\/span><\/p>\n

Tarifs :<\/strong> 950\u20ac incluant yoga, logement, repas en chambre double ou triple ( individuelle 1200 \u20ac ). Transport & activite\u0301s extra non compris. <\/span>Contacts :<\/strong> Flo 06 22 38 77 98 ou flo@tadasana-yoga.fr ou <\/span>Origine.s Yoga, toujours \u00e0 nos c\u00f4t\u00e9s pour pr\u00e9parer & embellir nos s\u00e9jours.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0R\u00e9volution int\u00e9rieure au bout de la terre\u00a0 Vibrez & exprimez votre nature profonde \u00e0 travers les cinq enveloppes qui l’abritent.\u00a0 Pendant une semaine le Yoga nous incite \u00e0 nous exercer, modifier nos gestes, nos paroles,\u00a0nos pens\u00e9es,\u00a0nos \u00e9motions, nos\u00a0tendances, ouvrant chaque jour un peu plus d’espace libert\u00e9 en nous. \u00c0 l’issue de cette semaine l’esprit all\u00e9ger […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

\u00a0R\u00e9volution int\u00e9rieure <\/span><\/strong>au bout de la terre\u00a0<\/span><\/strong><\/h3>\r\n

Vibrez & exprimez votre nature profonde \u00e0 travers les cinq <\/span>enveloppes<\/span> qui l'abritent.<\/span>\u00a0 Pendant une semaine le Yoga nous<\/span> incite \u00e0 nous exercer, modifier <\/span>nos gestes, <\/span>nos<\/span> paroles,<\/span>\u00a0<\/span>nos pens\u00e9es,\u00a0<\/span>nos \u00e9motions, nos\u00a0<\/span>tendances, ouvrant chaque jour un peu plus d'espace libert\u00e9 en nous. \u00c0 l'issue de cette semaine l'esprit all\u00e9ger & audacieux adopte une nouvelle posture face aux d\u00e9fis du quotidien. <\/span><\/h4>\r\n

\u00cates vous pr\u00eats pour l'aventure ?\u00a0<\/span><\/h4>\r\n

Trois heures de pratique<\/span>\u00a0posturale adapt\u00e9e aux possibilit\u00e9s de chacun au rythme de la respiration afin de renforcer et assouplir le corps, augmenter la capacit\u00e9 respiratoire, atteler & fixer le mental pour \u00a0le pr\u00e9parer \u00e0 la m\u00e9ditation. <\/span>Chaque soir avant le d\u00eener 1h de pratique, lente & profonde afin d'int\u00e9grer le principe des 5 Kosha.\u00a0<\/span><\/p>\r\n

Les repas sont g\u00e9n\u00e9reux & gourmands, pr\u00e9par\u00e9s avec soin \u00e0 base de produits frais, locaux, v\u00e9g\u00e9tariens, all\u00e9g\u00e9s en sucre, mati\u00e8re grasse, caf\u00e9, pour rester au plus pr\u00e8s des principes de l\u2019Ayurveda.<\/span><\/p>\r\n

\"\"\u00a0 <\/a>\"\"<\/a>\u00a0<\/a>\"\"<\/a>\u00a0 <\/a>\"\" \u00a0 <\/a> \u00a0 <\/a>\u00a0 <\/a>\"\"<\/a>. \u00a0 \u00a0<\/a>\"\" \u00a0 \u00a0<\/a><\/span><\/p>\r\n

\u00a0 \u00a0 <\/a> \"\"<\/a>\u00a0<\/a><\/span>Yoga :<\/strong> 6 matine\u0301es de 8h a\u0300 11h sur la plage ou en salle selon me\u0301te\u0301o & mare\u0301es, avec une courte pause : Auto-massage, re\u0301veil des souffles & articulations, exercices de respiration, salutations au soleil, postures, me\u0301ditation. Et de 18h a\u0300 19h diffe\u0301rentes approches de de\u0301tente profonde du syst\u00e8me nerveux (Yin yoga, yoga nidra, MSRT, me\u0301ditation)<\/span><\/p>\r\n\r\n

\r\n
\r\n
\r\n
\r\n

Logement & repas :<\/strong> Ti Break ancienne e\u0301cole de village de Lescoff \u00e0 Pointe du Raz, reconvertie en gi\u0302te simple & convivial. He\u0301bergement en chambres partage\u0301es, 2 ou 3 personnes. Draps fournis.<\/span>\r\nBrunch a\u0300 11h30 & diner a\u0300 19h30 au gi\u0302te, nourriture vg <\/span><\/p>\r\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\"\"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/a>\u00a0<\/span>\"\"\u00a0 \u00a0 \u00a0 \u00a0\u00a0\u00a0 \u00a0<\/a>\"\"<\/a><\/p>\r\n

Apre\u0300s-midis libres :\u00a0<\/strong>possibilite\u0301s de randonne\u0301e GR 34, ve\u0301lo, canoe\u0308, voile dans la baie de Douarnenez, surf, body surf, aqua-fitness.<\/span><\/p>\r\n

Tarifs :<\/strong> 950\u20ac incluant yoga, logement, repas en chambre double ou triple ( individuelle 1200 \u20ac ). Transport & activite\u0301s extra non compris. <\/span>Contacts :<\/strong> Flo 06 22 38 77 98 ou flo@tadasana-yoga.fr ou <\/span>Origine.s Yoga, toujours \u00e0 nos c\u00f4t\u00e9s pour pr\u00e9parer & embellir nos s\u00e9jours.<\/span><\/p>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"categories":[7,2],"tags":[],"class_list":["post-6128","post","type-post","status-publish","format-standard","hentry","category-a-la-une","category-sejour"],"_links":{"self":[{"href":"https:\/\/tadasana-yoga.com\/index.php?rest_route=\/wp\/v2\/posts\/6128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tadasana-yoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tadasana-yoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tadasana-yoga.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tadasana-yoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6128"}],"version-history":[{"count":17,"href":"https:\/\/tadasana-yoga.com\/index.php?rest_route=\/wp\/v2\/posts\/6128\/revisions"}],"predecessor-version":[{"id":7029,"href":"https:\/\/tadasana-yoga.com\/index.php?rest_route=\/wp\/v2\/posts\/6128\/revisions\/7029"}],"wp:attachment":[{"href":"https:\/\/tadasana-yoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tadasana-yoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tadasana-yoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}